ENERGI Jr.

Playground Components

ENERGI® Jr. is the complete workout for every student body. This total body fitness outdoor fitness system is ergonomically designed for pre-teens and teenagers, ages 9-14. It was specifically created for middle school PE classes, with free programming to hold up to 28 kids. Browse our new ENERGI® Jr. fitness system below, or click here to learn more about ENERGI®.

Station 1

Station 1

Features 12 stretching exercises that are the perfect beginning or ending to your ENERGI Jr. exercise routine.

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Station 2

Station 2

Features 12 exercises including horizontal chin-ups and pull-ups, squares, plank walk, and multiple balance movements.

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Station 3

Station 3

Features 12 exercises including jumping jacks, lateral movements, leg lefts, and various forms of sit-ups.

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Station 4

Station 4

Feature 12 exercises including travel push-ups, step overs, and various forms of jumping exercises.

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Station 5

Station 5

Features 12 exercises including V-sit, sit-to-stand, running, quick shuffle, and lunges.

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Station 6

Station 6

Features 12 exercises including chin-up, pull-up, static hang, lateral hop, and step exercises.

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Station 7

Station 7

Feature 12 exercises including hurdle dips, ’T’ push-ups, step-up, knee-up, and step-down exercises.

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